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Writer's pictureKing Jordan
Feb 9, 202315 min read

Balancing Hormones is the Most Accurate Way to Lose Weight. The Best Weight Loss Strategies

Updated: Jun 27, 2023

Searching for weight loss advice, I found superficial information on websites that appeared on the first pages of Google, such as Mayo Clinic and NHS with tips like the number 2 on this article, which is Eat at regular times during the day to help burn calories. This is advice from someone who is unaware that the spread of insulin stops the fat burning process and insulin is released when you eat and It can be very easy to burn fat just by balancing hormones like insulin, cortisol and estrogen with the next simple habits that are the top secrets to successfully eliminate internal fat. A friend lost 10 kilos in 2 months following only 3 of them.

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This is Cristian Jordan, the author of this blog where I talk about the best habits, products and nutrients, to promote the preservation of your body. With unique advice to you you be able to reverse your biological age, extend your healthspan, and almost never get sick.

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I invite you to take a look at my free ebook about the lifestyle that allows you to look younger,  boost your beauty, shed excess weight, fortify against diseases, and elevate your vibration and consciousness.

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If you are looking to reverse your biological age, reach out to me. I specialize in helping individuals achieve this through powerful habits and strategic nutrition.

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