Most people who died days after being vaccinated show a reaction to the vaccine in the cardiovascular system. Some brands cause blood clots and others the inflammation of the heart that already killed many people in different countries like this guy in Korea. So, I decided to write this article to share the best natural supplements that you can take to heal any possible injury on your heart and renew the entire cardiovascular system.
All the nutrients mentioned below have anti-aging benefits, they are natural and non of them have killed a single person and healed millions. Consuming them will renew your heart, improve your cardiovascular system, other organs, your beauty and physical and mental performance. And I will not talk about any specific product, just about herbs and nutrients.
Myocarditis is the most common side effect from these vaccines and occurs mostly in boys and young mainly after the second dose of the vaccine Covid-19 according to CDC. This is why Sweden, Norway and Finland suspended the use of Moderna’s vaccine for younger age groups in October 2021, due to possible cardiovascular side effects.
Typically the development of certain vaccine takes 10-15 years to create, test, and monitor. This procedure was done in just a few months with the Covid vaccines due to the emergency and very serious side effects have been reported in some people who took them. Myocarditis is one of them, which can lead to sudden cardiac arrest and death.
A woman died in New Zealand from myocarditis caused by the injection of the Pfizer Covid-19 vaccine according to BBC News. Another young man from the same country died in December 2021 for the same reason. According to Reuters, New Zealand's vaccine safety board also said that another two people, including a 13-year-old, had died with possible myocarditis after taking their vaccinations. But what exactly does it mean myocarditis ?
In simple terms, myocarditis is inflammation of the main heart muscle that enlarges and weakens the heart, creates scar tissue and forces it to work harder to circulate blood and oxygen throughout the body. That can lead to impaired pumping function of the heart and, in serious cases, cardiac arrest. It is part of the umbrella of cardiac conditions that cause Sudden death syndrome(SDS), which is a sudden death from one moment to the next.
How many people have died from reactions to the covid-19 vaccine in the United States ?
The National Vaccine Information Center released a report on March 2022, listing 26,000 deaths in the United States from adverse reactions to the covid-19 vaccine, most from Moderna and Pfizer vaccines. The report includes information on each deceased and the reaction. It seems that the covid-19 vaccines are damaging the cardiovascular system.
How many people died due to the covid vaccine in UK ?
The Yellow Card reporting scheme has reported that between 9 December 2020 and 8 September 2021 there were 1,645 deaths where the person died shortly after receiving one of the coronavirus vaccines in UK. For these deaths, there was evidence to suggest that the vaccine played a part in the chain of events that led to death. So, a person could died in the future due to the vaccine administrated moths before. Mostly by cardiac failure or stroke.
This is why I decided to write this article for sharing to the people who took the vaccine the natural compounds that going to reduce the risk of a heart failure. Those nutrients will support the health of your heart, and reduce inflammation in your body. I recommend them to the people who book my coaching services due to their potent anti-aging benefits.
How to reduce the side effects of the covid-19 vaccine ?
The first step is removing out your body the toxic vaccine residues by consuming 2 to 6 grams of Chlorella daily. It is completely safe if it is grown organically in a clean environment. It is the first supplement I recommend in my coaching services because of the incredible health benefits as DNA repair & cellular detoxification.
It can be taken as a powder in smoothies, but, the taste can be a bit strange for some people like me, who prefer to consume chlorella in capsules. And by consuming the nutrients described below you can renew your cardiovascular system. They are also very popular natural remedies for diabetes, autoimmune disorders, and can be taken in long term safely. For better results keep a diet rich of enzymes which are mostly in raw fruits and vegetables.
When cooks or boils vegetables the enzymes disappear, which are very important nutrients for your body, also food in cans no longer have enzymes. When you eat a meal without enzymes, less nutrients are assimilated from that food and your body works much more during the digestive process. But there are supplements with digestive enzymes that you can take to provide your body with these essential tools that support nutrient absorption.
To reap benefits from consuming the supplements below, dosage is important. For example, Trans-Resveratrol, which is a plant polyphenol, activates strategic functions by stressing the body. But if the dose is too high the stress can be detrimental, on the other hand a low dose does not confer great benefits. I am going to suggest a dose which is completely safe, but always ask your health care provider an opinion before taking any supplement.
They are better assimilated when you consume them with a meal with fats, that going to activate the lipase enzyme that increases and accelerates the absorption. Only Berberine can be taken with empty stomach but if you want to lose weight or heal diabetes taking 500mg before your biggest meal of the day, going to help a lot, this is one of the secrets I share in my coaching services for losing weight. If you have any question or you are looking for a holistic guidance, feel free to write me on Telegram, my username is @Pranachy
The Best Supplements for Improving Heart Health Naturally
It is time to talk about the nutrients that going to heal your heart, reduce inflammation in your body and renew your cardiovascular system. I recommend them in supplementation because of the dose. For example, in only one capsule of trans-resveratrol can be the amount of the nutrient that you get by eating 2 or 3 kilograms of blue berries or even more.
In addition, by consuming the next compounds often you going to reduce the risk of dying due to cardiovascular problem, stroke or heart failure which is the main cause of dead in the world. But be aware that each time that you eat something with refined sugars, or white bread your body used nutrients that you introduced from other foods you eat or the body reverses, in order to enable the sugar oxidation and liberate their calories as energy.
Some of these nutrients are very important tools your body needs for the proper function of the cardiovascular system as vitamin E, D and B complex and the lack of only one nutrient can be enough to suffer a very serious cardiovascular problem. It is important you know it to start reducing the consumption of refined sugars, chips, white breads or carbs.
Consuming often refined sugars and carbs produce inflammation in the arteries and to heal them the liver produces cholesterol. Which is the reason why some people has a high cholesterol which can be reduced by avoiding those foods and consuming the next nutrients.
Trans - Resveratrol
It is a compound that certain plants produce to defend their selves from fungi and bacteria. Can be found in red grapes or blue berries and it is some of the most famous anti-aging supplements because consuming it helps to regulate genes and pathways important to your body repair. It gives you some of the benefits that you have by exercising, or fasting.
Consuming one gram per day going to help your body to rejuvenate and maintain your organs in excellent conditions including your heart but the arteries as well. This is because increases strategic body functions that are essential for the whole organism. One of them is mitochondria improvement, that increases the production of energy in your whole cells what allow them to do a better job because they are on shape, and feeling energetic.
Resveratrol is known to be a potent activator of sirtuins. What promotes longevity in different species and provide protective effects against acute or chronic neurodegenerative diseases. Consuming the suggested dose brings positive benefits like anti-inflammatory activity, cardio cardioprotective effects, neuroprotective effects and antioxidant effects on free radicals.
Be careful because there are 2 types of resveratrol, it is trans-resveratrol is the one that is assimilated by your body and only when is taken with some healthy as yogurt. During the day is the best time to consume or afternoon in a dose of 1 gram. And do not exceed it, otherwise can deteriorate your body and do not to mix it with medication without asking your doctor.
Turmeric
This plant contains a very powerful anti-inflammatory compound called Curcumin, which helps to reduce inflammation and oxidation, both playing important roles in heart disease. Several studies suggest that curcumin can lead to improvements in heart health, It may help reverse many steps in the heart disease process.
The nutrients from the root of this plant are not easily assimilated, this is why I recommend you to take it from a supplement that contains as well black pepper in extract for better absorption. Because consuming turmeric in tea or spices does not provide the powerful benefits that you get from consuming Turmeric in supplement. And it is very safe.
Perhaps the main benefit of curcumin when it comes to heart disease is improving the function of the endothelium. Which is the interior surface of your blood vessels that regulates blood pressure, blood clotting, and various other factors. Taking Curcumin supplementation improves resistance and conduit artery endothelial function, according to this study.
The participants took 2 grams per day during 4 months which can be a good dose but remember that is difficult to assimilate. So, I recommend you to consume it with some fat. The best moment to take it can be after a meal and this anti-aging compound have another great benefits that you can discover by reading this article from Healthline.
Coenzyme Q10
The Coenzyme Q10 is found in all tissues and organs in the body, with the highest concentrations in the heart. Low levels of coenzyme Q10 may be related to the severity of heart failure. There is evidence that taking supplements of Co-enzyme Q10 can prevent CVD. Cardiovascular diseases (CVD) occur because of problems with the heart and blood vessels.
This review of 13 studies in people with heart failure found that 100 mg of CoQ10 per day for 12 weeks improved blood flow from the heart. Low levels of coenzyme Q10 may be related to the severity of heart failure. It seems a very important nutrient for the right function of your heart. Coenzymes are organic compounds required by many enzymes for catalytic activity.
There is a reduction of CoQ10 as you age, so taking it in supplement form can be strategic for the health of your heart for people above 35 years old. The antioxidant activity of this coenzyme helps to reduce the toxic effects of free radicals that damage the components of the cardiac cells, and disrupt cellular signalling.
Cochrane review includes studies that provide moderate-quality evidence that coenzyme Q10 reduces all-cause mortality and hospitalisation for heart failure. On this study is shown that long-term CoQ10 treatment of patients with chronic Heart Failure is safe, improves symptoms, and reduces major adverse cardiovascular events. The best dose is 100-200 mg per day with some fat for better absorption and the best time is in the morning or afternoon.
In supplements you find 2 types of CoQ10, ubiquinone and Ubiquinol. According this review Ubiquinol is better assimilated by your body, it is the best supplemental form to enhance the CoQ10 in older men and I found vegan friendly supplements with CoQ10 Ubiquinol on eBay.
This enzyme also improves mitochondrial function and ATP production which is basically the energy you feel and your cells need to work properly. One of the leading theories about aging is that it is caused by the decline of mitochondrial function, the bags within us that generate chemical energy called ATP throw proteins. CoQ10 is one of the 3 supplements I recommend on this article I wrote with tips to active mitochondria function to reverse aging naturally.
Vitamin D3 & K2
People with Vitamin D deficiency are more likely to have heart disease and high blood pressure than those who have normal levels of vitamin D according to this study published in the European Heart Journal. This is because the lack of this nutrient causes aging which is deterioration of the whole body affecting your cardiovascular system as well.
Several studies suggest that vitamin D is involved in cardiovascular disease and have provided evidence that supplementation has a role in reducing the risk of cardiovascular disease according to this review. And there are more studies that suggests that vitamin D supplementation improves the cardiovascular health and can benefit heart failure patients.
This is because taking vitamin D3 supplementation has an anti-aging effect throughout the body, it seems to lower mortality in the elderly according to this study. But Vitamin D is clearly not a panacea, and is most likely efficient only in deficiency but about 1 billion people worldwide have vitamin D deficiency, and 50% of the population has vitamin D insufficiency.
This vitamin is so important that almost every cell in your body has vitamin D receptors. Consuming a Vitamin D3/K2 supplement is very beneficial for your whole body. But to avoid harmful concentrations of calcium in organs, always consume vitamin D3 with vitamin K2. About all this and about the anti-aging benefits of vitamin D I am talking in this other article.
Omega 3
Omega-3 fatty acids have been tied to numerous benefits for heart health, it may improve cardiac function and improve many factors that lead to heart attacks, or strokes, which are the world’s leading causes of death. An adequate consumption of omega-3 fatty acids is vitally important during pregnancy as they are critical building blocks of fetal brain and retina.
These essential fats your body can't make and you must get them from your diet. The beneficial effects of omega-3-fatty acids on cardiac and extra cardiac organs have been extensively studied in the last two decades, and continue to show great promise in the primary and secondary prevention of cardiovascular diseases according to this review.
There are 3 types of Omega-3, ALA found in seeds mostly, and EPA/DHA found in algae and the fishes that eat that algae. All them are very beneficial for the cardiovascular system but for repairing a possible injury caused by the covid-19 vaccine, turmeric, trans- resveratrol and COQ10 going to help more. And Omega 3 for a good maintenance of your heart.
The American Heart Association, among other organizations, recommends that people with coronary heart disease take 1,000 mg of combined EPA and DHA daily, while those with high triglycerides take 2,000–4,000 mg daily according to this article on Heathline. But if you are healthy a good dose can be between 500mg to 1gram daily. It is better to consume with fats to influence the production of lipase enzyme, that going to improve the absorption.
Most supplements contain 1 gram of algae or fish oil per capsule and from this amount only 550 mg are Omega 3 fatty acids. Then, if you want a daily dose of 1 gram you need to take 2 capsules every day. The most important fatty acids for cardiovascular system are EPA and DHA. Consume only them and there are many products vegan friendly like all these ones.
Berberine
Berberine It is one of the few supplements that has been shown to be as effective as a pharmaceutical drugs such as turmeric which has been even much more effective than many medications. It is a natural compound found in plants widely used in botanical medical practice. It can be used to heal Metabolic syndrome which is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes.
Berberine activates the enzyme AMPK inside the cells of various organs, including the brain, muscle, kidney, heart and liver. This enzyme plays a major role in regulating metabolism that allow you to heal and prevent conditions such as obesity, insulin resistance, type-2 diabetes and cardiovascular disease. Practicing exercise and caloric restriction activate AMPK.
This explains the benefit of berberine, consuming berberine supplementation has the same effect as moderate exercise while at the same time restricting calorie intake. Studies show that berberine reduces cholesterol and triglyceride levels, while raising HDL (the “good”) cholesterol. It may lower the risk of heart disease in the long-term according to this article.
On this study with 156 patients with CHF was proven the efficacy and safety of berberine supplementation for congestive heart failure. There was a significant decrease in mortality and improvement in quality of life in the berberine-treated patients during a long-term follow-up. It has been shown potent antioxidant and anti-inflammatory effects in some studies.
For better results take a dose of 500mg of berberine before each meal. A dose of 500mg to 1500 mg per day is completely safe. This is without doubt one of the supplements that should be part of your arsenal if you want to extend your health span and maintain youth and beauty. But all the nutrients shared on this article have anti-aging benefits. What reduces the risk of suffering a heart disease, cancer, dementia, or any other age-related condition.
There are many evidence of how beneficial is this natural nutrient in a long term and overall, berberine has an outstanding safety profile. For sure if you are taking any medication ask to the person who prescribed if you can consume any supplement you are interested to take from this list. They are completely safe if you are not pregnant, lactating or taking some drug.
It seems that covid-19 vaccines are causing injuries and all those people who died not precisely had a rare reaction to the vaccine. So, before is too late share this article with the people you love and you think that can benefit from this information. Because these nutrients can heal any possible injury and reduce the risk of cardiac arrest and stroke.
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