I see more and more men losing hair at the top of their scalps and women losing their eyebrows, and this is not due to genetics. This increased tendency is linked to a specific nutrient deficiency, which is also the root cause of many prostate, ovarian, breast, and uterine cancers. This deficiency results from two factors: the lack of this nutrient in the diet and the presence of ingredients in commonly consumed products and water that deplete it.
Even if you're not currently losing hair, I strongly recommend reading this article because there is a point of no return. In men, this condition often starts at the crown of the head, in an area that is hard to notice until it progresses. Others might see it before you do, and by the time it’s advanced, it can be challenging to reverse. Prevention is always better than cure.
Today’s article highlights one of the most common and significant nutrient deficiencies affecting people. Dr. David Brownstein, author of different medical books, has received thousands of patients and discovered that more than 95% of them suffer from this deficiency. This is not only due to poor dietary intake but also caused by depletion from endocrine disruptors found in the water supply and various commonly consumed products.
Lack of Iodine Contributes to Hair Loss, Including Eyebrow Thinning in Women and Baldness in Men
Iodine is an essential mineral we need(we can’t create it) that plays a critical role in the proper functioning of the thyroid gland—a gland deeply linked to hair health. When the thyroid is disrupted, it can trigger significant hair issues. Beyond the thyroid, iodine is vital for every gland in the body and even for the optimal health of every cell.
According this article, in 2014, human iodine deficiency was after iron, the most common nutritional deficiency in developed European and underdeveloped third-world countries.
When thyroid hormones are disrupted by iodine deficiency, they no longer regulate the hair follicles properly. This leads to shortened hair growth cycles, which means hair sheds faster and is less likely to regrow. Iodine deficiency isn’t just about not consuming enough iodine—it’s also about other environmental factors that interfere with its absorption and use.
This nutrient is an essential mineral that your body needs and cannot produce on its own. It plays a key role in the production of thyroid hormones, which regulate numerous bodily functions, including metabolism, energy levels, and, importantly, hair growth. When the body lacks adequate iodine, the thyroid gland become underactive, leading to symptoms such as fatigue, weight gain, dry skin, and hair loss—including the thinning of eyebrows.
But the solution is not only consuming natural salt from the sea because the problem is not precisely the lack of the nutrient but the depletion caused by bromide and fluoride. These two compounds, found in various everyday products, are known as halogens, just like iodine. Because they share similar chemical properties, they can compete with iodine in the body.
Studies have shown that high exposure to these halogens may disrupt thyroid function.
Bromide, commonly found in baked goods (as brominated flour), some sodas, and certain pesticides, can bind to iodine receptors, displacing iodine and preventing its proper use. Similarly, Fluoride and Chlorine, often added to drinking water and present in toothpaste, can inhibit the thyroid’s ability to absorb and utilize iodine effectively.
To counteract iodine depletion, reducing exposure to these compounds is essential. This includes choosing fluoride-free toothpaste, filtering tap water to remove fluoride, and avoiding products that contain brominated ingredients. Additionally, ensuring sufficient iodine intake through diet or supplementation with sea kelp may help restore iodine levels.
Fluor not Only Promote Hair Loss but Reduces your IQ
The depletion of iodine caused by fluoride in drinking water cannot be fully resolved by simply filtering your water. Fluoride exposure can occur through multiple pathways, including consuming beverages and foods from restaurants and cafes, drinking sodas or sports drinks, or through skin absorption while swimming in chlorinated pools or taking showers.
This is particularly concerning because fluoride competes with iodine, undermining its critical role in regulating hormones. Over time, this disruption can lead to severe health consequences, including an increased risk of cancer, significant hormonal imbalances, and even causes developmental issues such as reduced IQ levels.
After a precedent-setting 7-year legal battle in federal court, an historic ruling by the United States District Court of the Northern District of California has ordered the U.S. Environmental Protection Agency (EPA) to take regulatory action to eliminate the “unreasonable risk” to the health of children posed by the practice of water fluoridation.
The Court finds that fluoridation of water at 0.7 milligrams per liter (“mg/L”) – the level presently considered “optimal” in the United States – poses an unreasonable risk of reduced IQ in children…the Court finds there is an unreasonable risk of such injury, a risk sufficient to require the EPA to engage with a regulatory response. More information is in this article.
Excessive exposure to fluoride, can result in various negative health effects and might affect the learning abilities of children, adolescents and affecting cognitive function in the elderly.
In Germany’s organic stores, I’ve noticed brands selling water targeted at babies, containing 0.7 milligrams of fluoride. I often see people carrying very heavy bottles of water, believing this bottled water to be healthier than tap water. However, I have observed that fluoride is present in most brands. Additionally, there are excessive amounts of bromide, chloride, and fluoride in other products intended for human consumption, including some medicines.
Fluoride overexposure contributes to iodine deficiency, which is one of the three most important nutrients for body preservation and higher levels of consciousness, in my opinion.
Thyroid hormones, which are essential for maintaining the hair growth cycle, are made from iodine. They regulate energy production in hair follicle cells and influence the activity of hair follicle stem cells and dermal papilla cells—both of which are critical for the development and maintenance of hair follicles. Without these hormones, these processes are disrupted.
The most well-known thyroid hormones are T4 and T3, named for the number of iodine atoms in their molecular structure. T4 Contains four iodine atoms and T3, three iodine atoms.
Disruptions in T3 and T4 hormone levels can lead to hair thinning or hair loss, as hair follicles may prematurely enter the resting phase (telogen), resulting in excessive shedding.
I rarely come across bottled water without fluoride. Even worse, many other beverages fail to disclose whether they contain fluoride. However, after reading all of this, what do you think about the product below that I just saw in the supermarket with Iodine and Fluoride ? Lol :)
Why Iodine Deficiency Promotes Hair Loss
Without iodine, T3 and T4 levels drop, directly impacting the hair follicles' ability to grow and regenerate hair. Thyroid hormones, made from iodine, regulate energy metabolism in hair follicle cells and support the function of the dermal papilla and hair follicle stem cells, both critical for the development and maintenance of healthy hair. Insufficient iodine disrupts this energy supply and hormonal balance, causing hair to weaken, fall out, and enter the resting phase (telogen) prematurely. This leads to a shortened growth phase (anagen) and increased hair shedding, resulting in noticeable thinning and reduced hair quality over time.
Disruptions in thyroid function due to iodine deficiency can lead to hypothyroidism, which has been associated with hair loss, thinning eyebrows, and broader health consequences.
The excessive amount of fluoride, bromide, and chloride is causing an alarming increase in baldness in men and eyebrow reduction in women, and almost no one is talking about it. Other nutrient deficiencies, which I discuss in this article, also promote hair loss. In that text, I talk about other solutions like these tinctures from my store or infrared light products.
They are a great support, but the root cause of most hair loss in people is iodine deficiency, which also causes cancer in the glands that need it, like the prostate, breasts, ovaries, and uterus. Studies have shown that high levels of fluoride can disrupt neuronal function, reduce IQ in children, and impair memory and learning. Chronic fluoride exposure increases oxidative stress and inflammation in brain tissues, affecting the frontal lobe's performance.
It seems fluoride in the water keeps society retarded, with a sparkling smile :O
Let’s talk about solutions, which include consuming 3 mg of iodine regularly, as well as seaweed extract. In cases of cancer, the amount should be higher, and if you have thyroid problems, it is more likely due to iodine deficiency rather than excessive iodine intake. But be aware that this advice is for people who do not take medication, as I do and recommend.
This blog does not provide medical advice. It offers information to help you preserve your body, which is age reversal. Let me explain this: for example, David Sinclair, who is 20 years younger in his biological age, has the body of someone in their 30s even though he is in his 50s because he has been able to preserve his body. The body duplicates completely year after year, so he has been able to maintain proper cellular division and DNA function.
The advice from this blog is for you to keep the body you have today for many years without deterioration and even looking younger. This is the purpose of this article: to support people in this goal. Iodine is one of the three most important nutrients to consume in a dose of 3 mg per day for age reversal, beauty, and longevity. Even iodine deficiency may cause weight gain in certain people, as well as skin tags, which can be removed with this device.
Remedies to Hair Thinning
If your hair starts thinning, eyebrows in women, the scalp in men, or you notice skin tags or cysts appearing in glands like the ovaries, breasts, uterus, or prostate, these could all be results of iodine deficiency. A high dose of iodine may help reverse these conditions.
Doctors like Dr. David Brownstein, Dr. Jorge Flechas, and Dr. Guy Abraham believe that iodine is a critical nutrient not only for thyroid health but also for overall well-being, including hormone balance, cellular health, and possibly even spiritual and mental clarity. They often link iodine deficiency to a variety of conditions, such as:
Hair thinning and loss.
Susceptibility to toxicity from halogens like fluoride, bromide, and chlorine.
General degradation of cellular and glandular function.
Hormonal imbalances leading to cysts or growths in glands like the ovaries, uterus, breasts, or prostate.
These doctors often recommend careful supplementation, typically in the range of 3 mg or higher daily, to correct perceived deficiencies and optimize health. Supplementing with iodine and avoiding fluoride, bromide, and chlorine as much as possible will improve hair growth and proliferation. This is not because iodine is a direct solution for hair growth but because the conditions of most people are due to this deficiency.
This blog is all about body preservation—keeping your body as it is today for decades. To achieve this, fluoride should be avoided because of the deterioration it causes. Fluoride can be detox from the body with bioresonance devices such as the Spooky2. I have the central plasma device next to me right now, receiving the frequencies while I write this post. It can be used to support hair growth, hormonal balance, detoxification and DNA integrity.
Introduction to Bioresonance
If you are new to bioresonance, let me introduce you to this fascinating concept that could potentially benefit hair health. Everything in the universe vibrates at a specific frequency, including each part of the human body. Imagine using a tuning fork—when you strike it, another tuning fork tuned to the same frequency will start to resonate and vibrate as well.
Similarly, when a gland or organ in your body becomes unbalanced, it vibrates at a frequency that is not optimal. A bioresonance machine works by broadcasting the correct frequency of the gland or organ. Through the principle of resonance, the unbalanced gland begins to synchronize and vibrate at its proper frequency. This process helps restore balance and supports the body's natural harmony. Complete information is in this article.
Spooky2 is the bioresonance device I use, and it has presets for hair growth, fluoride detox, endocrine system normalization and even for antiaging, such as DNA repair and restoration. It can also assist in metal detoxification, skin rejuvenation, collagen production, and more. These are just a few examples that came to mind now. It is an excellent tool for biohacking.
Cleanse Fluoride and Support Hair Growth Naturally
However, if you are a swimmer and fluoride is constantly in contact with your body, or frequently consume bread and other products containing bromide, and hair is falling, or you just want to clean up fluoride from the body. Supplementing with DIM, MSM, Shilajit, and chlorella could help, alongside taking 10,000 IU of Vitamin D3 daily with K2.
All these are very safe, but it’s still essential to do your own research before taking them.
This is not holistic or medical advice but strategic methods to preserve your body as it is today for much longer. Hair loss is not only caused by iodine deficiency, but endocrine disruptors as fluoride so it is crucial to clean up this toxin often, avoid it, and consume a dosage of 3 milligrams of iodine per day, starting with 1 milligram to assess your tolerance.
This is not medical advice—be smart. I am not a doctor but an expert in keeping the ecosystem of your body in balance. For that, pollutants like fluoride must be avoided, as they cause severe damage, including depleting iodine and brain damage. Other remedies to detox this toxin include drinking teas like matcha and stinging nettle, as incorporating raw green leaves like parsley, cilantro, and cruciferous vegetables into your meals.
In this article, I offer more tips about hair growth because other factors can promote the condition. But it seems that the rising trend of baldness in men and thinning eyebrows in women is closely linked to iodine deficiency, and excessive fluoride and bromide exposure.
These elements can also interfere with selenium, a nutrient necessary for iodine absorption
I also provide other solutions for hair growth and support in that article. But, after conducting my research for this text, I concluded that iodine is one of the three most important nutrients for longevity. Then, I asked ChatGPT the question, For reversing biological age and promoting longevity, which nutrients do you think are the most important to consume daily?
ChatGPT said:
To reverse biological age and promote longevity, several nutrients stand out due to their profound impact on cellular health, hormonal regulation, and metabolic function. Here's a list of the most important nutrients to consider consuming daily, along with their roles:
1. Vitamin D3
Role: Regulates gene expression, supports immune function, and strengthens bones. It’s essential for preventing age-related diseases and maintaining hormonal balance.
2. Iodine
Role: Crucial for thyroid hormone production, which regulates metabolism and gene expression. Deficiency is linked to hair loss and hormonal imbalances.
3. Omega-3 Fatty Acids
Role: Reduces inflammation, supports brain health, and protects against cardiovascular diseases.
4. Magnesium
Role: Essential for over 300 biochemical reactions in the body, including energy production, DNA repair, and calcium absorption.
5. Zinc
Role: Boosts immune function, aids in cellular repair, and supports enzymatic activities crucial for longevity.
6. Vitamin K2
Role: Works synergistically with vitamin D to direct calcium to bones and teeth while preventing arterial calcification.
7. Collagen or Protein-Rich Foods
Role: Supports skin elasticity, joint health, and muscle repair.
8. Resveratrol
Role: An antioxidant that activates sirtuins, proteins linked to longevity and anti-aging.
9. Coenzyme Q10 (CoQ10)
Role: Supports mitochondrial function and energy production, helping reduce oxidative stress.
10. B-Complex Vitamins
Role: Vital for energy metabolism, brain health, and reducing homocysteine levels (a risk factor for cardiovascular diseases).
11. Selenium
Role: Protects cells from oxidative damage and supports thyroid function.
12. Curcumin
Role: The active compound in turmeric, curcumin has anti-inflammatory and antioxidant properties that combat cellular aging.
13. Vitamin C
Role: A powerful antioxidant that promotes collagen synthesis and boosts the immune system.
14. Probiotics and Fiber
Role: Supports gut health, which is directly linked to immune function and mood regulation.
These nutrients work synergistically to combat oxidative stress, regulate hormonal function, and maintain cellular integrity, all of which are critical for reversing biological aging and achieving longevity. Always consult a healthcare provider before starting high-dose supplements. If you enjoy this article, subscribe to my newsletter and feel free to reach out on LinkedIn if you want to become an investor or invite me to participate in your events.
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